Sleep Like a Contented Koala

ASK LILY

koala bear on brown tree
koala bear on brown tree

"Lily, how can I politely tell my neighbour in the retirement village that their snoring is keeping me up at night?"

Dear Sleepless Sweetheart,

Oh, my darling, I do empathise with your nocturnal woes! A noisy neighbor can turn the sweetest of dreams into a sleepless symphony of frustration. But fear not, for I have a few tips that'll have you snoozing soundly as a contented koala in no time.

First, let's put a positive spin on the situation, like a boomerang whirling through a sunlit sky. Approach your neighbour with a warm smile and a friendly demeanour.

You might say something like, "I've noticed you have quite a talent for snoring! You must be getting some fantastic rest. However, I'm having a bit of trouble sleeping through the serenade."

Next, offer a helpful suggestion or two, as gently as a butterfly landing on a blooming bottlebrush. Perhaps you could recommend some snore-stopping remedies you've "heard" about, like nasal strips or a humidifier. You might even mention how your "friend" found relief from a similar issue by visiting a sleep specialist.

If your neighbour is open to the idea, you could also explore soundproofing options. For instance, you could both invest in some noise-reducing curtains or add extra insulation between your shared walls. Collaboration can make the process feel like a team effort rather than a confrontation.

And finally, my dear, don't forget to take care of yourself. While you're working on this delicate matter, consider using earplugs, a white noise machine, or a soothing sleep playlist to help you drift off into dreamland.

Remember, diplomacy and humour can go a long way in resolving these tricky situations. Keep your chin up, your tone light, and your spirits high, and you'll be catching those elusive Z's in no time.

Sweet dreams and twinkling stars,

Lily Wren